Read about His Holiness The Dalai Lama talk about mindfulness, the meaning of expansive learning and many more things: themes of Transcendence 2017. Click here: http://www.speakingtree.in/article/mindfulness-is-not-enough
“Q. Everyone is talking about mindfulness — why is this word suddenly so popular?
HHTDL: Today, the mind is more scattered than ever before. So our mental energy is to be channelised. But just that word mindfulness is not enough. It must be done rightly, else it can be harmful for our intelligence.”